August 6, 2016

16 cups of water
1 cup of chia seeds 
Sugar  / Honey for taste 
8 bags of tea bags


Medium size pot
2 Tall Mason Jar or any tall jar
Chia seeds
Mint Green Tea
Sugar / Honey

1. Put 6 cups of water to boil in pot (bring to a boil)
2. Add 8 mint green tea bags to hot water.
3. Let it sit in for 15 minutes.
4. Add one cup of chia seeds and 6 cups of room temperature water to tall jar. 
5. keep stirring chia seeds if jar is not big enough you can split it into two tall jars and just keep stirring chia seeds. 
6. Combine, mint green tea (cool), chia seeds, sugar/honey the last  4 cups of water into tall  into a tall jug and stir away!
7. Enjoy with your favorite mug, cup, mason jar. 

xo, Monica 

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